shigamm's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
61.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
1986 kcal Fat: 116.35g | Prot: 140.18g | Carbs: 89.29g.   Breakfast: Avocado, Cheese Slices, Cooked Egg White, Croissant. Lunch: Deep Fried Potato French Fries (from Fresh), Beef Steak, Beef Steak. more...
1947 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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shigamm's Weight History


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