florentin20's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
77.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
3416 kcal Fat: 85.59g | Prot: 204.30g | Carbs: 459.15g.   Breakfast: Nestlé Lindahls Pro+ Citron Cheesecake, Monster Energy Ultra Red, McEnnedy Peanut Butter, Taillefine La Mousse au Fromage Blanc sur Fruits, Biotech USA Iso Whey Zéro, Kellogg's Smacks, Ivoria Cacao, Auchan Yaourt Nature (125g), Flocons d'Avoine, Bjorg Galettes de Maïs, Auchan Fromage Blanc 0%, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Pommes. Lunch: Top Budget Emmental Râpé, Suzi Wan Sauce Piquante, Courgette, Maggi Arôme, Oeuf, Taillefine La Mousse au Fromage Blanc sur Fruits, Aptonia Barre Pomme, Golden Sun Riz Basmati. Dinner: Suzi Wan Sauce Piquante , Maggi Arôme, Auchan Mayonnaise Allégée, Lindt Chocolat 85%, Auchan Fromage Blanc 0%, Golden Sun Riz Basmati, Kellogg's Smacks, Courgette, Auchan Yaourt Nature (125g), Oeuf, Pomme, Ivoria Cacao. more...
2328 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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florentin20's Weight History


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