Weigh In record (no journal entry) for 05 March 2023
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75 kg
Lost so far: 33 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 19.49g | Prot: 18.42g | Carbs: 27.83g.
Breakfast: Turkish Coffee Coffee. Lunch: سلطة خضراء سلطة خضراء, بيضه مسلوقه بيضه مسلوقه. more...
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Gaining 0.1 kg a Week
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samar690's Weight History
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