samar690's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
75 kg Lost so far: 33 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
348 kcal Fat: 19.49g | Prot: 18.42g | Carbs: 27.83g.   Breakfast: Turkish Coffee Coffee. Lunch: سلطة خضراء سلطة خضراء, بيضه مسلوقه بيضه مسلوقه. more...
Gaining 0.1 kg a Week

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samar690's Weight History


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