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Con Br
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67.8 kg
Lost so far: 9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 32.86g | Prot: 43.46g | Carbs: 202.95g.
Breakfast: Nutrileche Leche Deslactosada, Bimbo Pan Blanco, Avena, Plátano, Nestlé Leche en Polvo Carnation. Lunch: Corteza de Pastel Graham, Del Hogar Tostadas de Maíz, Muslos de Pollo (Asados o Cocidos), Maíz. Dinner: Miel, Bimbo Pan Blanco (24g). Snacks/Other: Nopal Asado, Vegetalistos Jícama. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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