Weigh In record (no journal entry) for 06 March 2023
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85 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 16.86g | Prot: 14.28g | Carbs: 136.29g.
Breakfast: تفاحة تفاحة. Lunch: Ajwa Dates
تمر, المراعى زبادى لايت, البطاطس البطاطس المسلوقة. Snacks/Other: movities بسكويت القمح الاصلي . more...
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steady weight
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Dr.EmAn_'s Weight History
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