Weigh In record (no journal entry) for 06 March 2023
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66 kg
Lost so far: 6.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 27.08g | Prot: 38.51g | Carbs: 181.58g.
Breakfast: 吐司麵包, 7-11 大熱拿. Lunch: 橘子, 巧克力蛋糕（加巧克力糖霜）, 便當. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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