Weigh In record (no journal entry) for 05 March 2023
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61 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 28.74g | Prot: 78.77g | Carbs: 87.24g.
Breakfast: Camote Cocido, Avena 1 Hojuelas de Avena 100% Natural e Integral, Huevo Frito sin Grasa, Clara de Huevo, Nopales. Lunch: Jugo Verde, Sanissimo Salmas (Paquete), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Aguacate, HEB Crema de Cacahuate . more...
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2588 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Cardio - 30 minutes, Sleeping - 6 hours, Resting - 15 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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isavella's Weight History
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