Weigh In record (no journal entry) for 06 March 2023
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66.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 84.82g | Prot: 81.34g | Carbs: 64.10g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Jumbo Gerookte Zalm, Zandvliet Gelderse Gekookte Worst, C1000 Jonge Goudse Kaas 48+, Uien, Gebakken Ei. Dinner: Lidl Vegan Kip Krokant Schnitzel , AH Gebakken Spekjes, AH Andijvie Fijngesneden, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: 2Keep Protein Bar Salted Caramel, Pepsi Max. more...
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Losing 0.7 kg a Week
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Gerrika G's Weight History
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