Weigh In record (no journal entry) for 06 March 2023
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79.4 kg
Lost so far: 25.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 58.74g | Prot: 43.15g | Carbs: 171.63g.
Breakfast: Aprikosenkuchen, Zucker, Erdbeeren, Gut & Günstig Toast Schmelzkäsescheiben , Harry Eiweißbrot, Gekochtes Ei. Dinner: Heinz Light Mayonnaise, Heinz Tomato Ketchup, Aladin Mini Sosis, Ja! Pommes Frites Wellenschnitt. Snacks/Other: Monster Ultra Fiesta. more...
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Losing 0.3 kg a Week
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esther.rastetter's Weight History
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