Weigh In record (no journal entry) for 06 March 2023
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95.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 10.89g | Prot: 16.23g | Carbs: 53.76g.
Breakfast: Muz, FitNut Şekersiz Fıstık Ezmesi , Süt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.0 kg a Week
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esra453461's Weight History
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