Heilfasten Tag 13. KF 22,0% / Wasser 51,1%
|
56.4 kg
Lost so far: 9.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
189 kcal
|
Fat: 2.41g | Prot: 5.57g | Carbs: 36.18g.
Breakfast: GutBio Haferdrink Natur, Kaffee. Lunch: Apfelsaft, Frisch Gepresster Orangensaft, Alnatura Karotten Saft. Dinner: Milsani Reine Buttermilch. Snacks/Other: GutBio Honig Cremig. more...
|
Losing 1.4 kg a Week
|