Weigh In record (no journal entry) for 06 March 2023
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118.8 kg
Lost so far: 8.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 20.35g | Prot: 50.01g | Carbs: 38.04g.
Breakfast: Burger Knäcke Knäckebrot Urtyp, Kaffee, Weich Gekochtes Ei, Exquisa 0,2% Fitline Kräuter, Harzbube Handkäse, Leicht und Fit Kondensmilch 4%. Lunch: Knorr Chili Con Carne. Snacks/Other: Kaffee. more...
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Gaining 1.4 kg a Week
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gabrys-jersleben's Weight History
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