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günaydın bekliyordum zaten
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71.6 kg
Lost so far: 14.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 40.36g | Prot: 69.21g | Carbs: 90.69g.
Breakfast: Siyah Zeytin, Domatesler, Kızarmış Yumurta, İçim Labne, Uno Hamburger Ekmeği. Dinner: Pirinç Pilavı, Banvit Piliç Bonfile Göğüs. Snacks/Other: Eti Gong Bal ve Hardal Aromalı, Eti Gong, Muz. more...
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Losing 5.5 kg a Week
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denizözcan's Weight History
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