theka71's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
46.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
919 kcal Fat: 25.71g | Prot: 23.68g | Carbs: 146.62g.   Breakfast: Paul Pain Au Chocolat. Lunch: Pâtes (Cuites). Snacks/Other: Casino Pain aux Noix. more...
1496 kcal Exercise: Garmin - 24 hours. more...
Losing 1.1 kg a Week

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theka71's Weight History


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