Weigh In record (no journal entry) for 06 March 2023
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43.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 32.86g | Prot: 37.50g | Carbs: 85.37g.
Lunch: Telur Goreng, Tahu Goreng, Greenfields Skimmed Milk (250ml), Shirataki Nasi, Sayur Lodeh. Dinner: Mie Ayam. more...
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Gaining 0.1 kg a Week
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DIANASTRANINGSIH's Weight History
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