Weigh In record (no journal entry) for 06 March 2023
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74.4 kg
Lost so far: 5.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 49.24g | Prot: 54.02g | Carbs: 77.69g.
Breakfast: Café, Piccolo-Fresco Fromage Frais à l'ail, Oeuf à la Coque, Vitamine C Vitamine C, Arruapan Pain Noir Complet, Oranges. Lunch: Huile d'Olive, Soummam Yaourt Nature, Graines de Lin, Olives Vertes, Tomates, Concombre (Pelé), Soupe aux Choux, Poulet Grillé. Snacks/Other: Thé Vert, Mug Cake. more...
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Losing 3.5 kg a Week
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lecoindetissou's Weight History
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