Weigh In record (no journal entry) for 03 March 2023
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 86.87g | Prot: 66.57g | Carbs: 169.27g.
Breakfast: Bravo Tropisk Juice, Svennes Kaviar, Hårdkokt Ägg, Bregott Mellan, Skinka, Pågen Surdegsbröd. Dinner: Rött Bordsvin, Fläskstek eller Kotlett, ICA Vispgrädde 36%, Purjolök, Uncle Bens Jasminris Kokt. Snacks/Other: Marabou Mjölkchoklad , Carlsberg Öl, Clementin. more...
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1972 kcal
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Exercise:
Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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chatarin's Weight History
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