Weigh In record (no journal entry) for 06 March 2023
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64.8 kg
Lost so far: 1.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 37.01g | Prot: 17.62g | Carbs: 134.38g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Knorr Asia Chicken Taste Noodles. Dinner: Gurke (Geschält), Grüne Paprika, Möhren, Ja! Saure Sahne 10% Fett. Snacks/Other: Äpfel, Balisto Muesli-Mix, Kinder Riegel (21g). more...
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Gaining 0.5 kg a Week
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nati1008's Weight History
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