Weigh In record (no journal entry) for 06 March 2023
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93.3 kg
Lost so far: 20.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 12.23g | Prot: 136.18g | Carbs: 78.44g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Great Value Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream. Dinner: Milk (Nonfat) . more...
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Losing 2.4 kg a Week
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