Weigh In record (no journal entry) for 06 March 2023
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 98.06g | Prot: 129.08g | Carbs: 179.21g.
Breakfast: Hershey's Sugar Free Mini Chocolate Bars, Reese's Sugar Free Mini Peanut Butter Cups, Philadelphia Regular Cream Cheese, Boiled Egg, Bagel. Lunch: Voortman Sugar Free Oatmeal Cookies, Oscar Mayer Thin Sliced Turkey Breast, Green Giant Fresh Baby Cut Carrots, Great Midwest Colby Jack Cheese Cubes, Deli Sliced Ham. Dinner: Reese's Sugar Free Mini Peanut Butter Cups, Compliments Baby Dill Pickles, Guerrero Chicharrones (Fried Pork Rinds), Food Lion Beef Cubed Steak, Arnold Keto Bread. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Pink Lady Apples, Bananas, Bananas, Reese's Sugar Free Mini Peanut Butter Cups. more...
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Gaining 0.3 kg a Week
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BEScott58's Weight History
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