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A 1/2 POUND IS A 1/2 POUND. BUT GOSH!!!!!! I WORKED REALLY HARD AT IT THIS PAST WEEK. THE WEIGHT IS COMING OFF SOOOO SLOW, I THOUGHT BY NO I WOULD BE 1/2 WAY THERE AT LEAST. BUT I SHOULDN'T COMPLAIN, 1/2 POUND IS BETTER THAN A GAIN ANY DAY.
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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Losing 0.2 kg a Week
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