Weigh In record (no journal entry) for 06 March 2023
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86.2 kg
Lost so far: 9.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 76.04g | Prot: 77.77g | Carbs: 189.91g.
Breakfast: Bacon, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Kroger Eggs (Large), Grapefruit, Butter. Lunch: Oranges , Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza . Dinner: Egg Drop Soup, Custard Pie (Individual Size or Tart), Kroger Honeydew Melon, Watermelon , Trader Joe's Cubed Sweet Potatoes, Sushi, Crab Rangoon, Birds Eye Steamfresh Asian Vegetable Medley, Beef Steak, Meatless Fried Rice. more...
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Losing 1.1 kg a Week
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Ms. Skinny Britches's Weight History
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