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livia.pereira
Journal
06 Mar 23
livia.pereira's Journal, 06 Mar 23
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Weigh In record (no journal entry) for 06 March 2023
65.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2023:
844 kcal
Fat: 18.87g | Prot: 77.45g | Carbs: 92.78g.
Lunch:
Peito de Frango, Batata Inglesa Crua.
Dinner:
Visconti Pão de Forma Integral, Peito de Frango.
Snacks/Other:
Mãe Terra Cacau em Pó 100%, Hortifruti Banana Prata Crua, Quatá Leite Desnatado .
more...
1932 kcal
Exercise:
Sleeping - 5 hours, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 18 hours and 30 minutes.
more...
steady weight
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livia.pereira's Weight History
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