Weigh In record (no journal entry) for 05 March 2023
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53.6 kg
Lost so far: 3.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 3.98g | Prot: 6.81g | Carbs: 20.74g.
Breakfast: FitnesShock Печенье Неглазированное Кокос-Гречка, Ананас. more...
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Losing 7 kg a Week
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