Weigh In record (no journal entry) for 28 February 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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915 kcal
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Fat: 17.25g | Prot: 78.04g | Carbs: 61.70g.
Breakfast: Вареное Яйцо. Lunch: Конфета, Финик, Помидоры, Огурец (с Кожурой), Овощное Рагу. Dinner: Красное и Белое Вино Пиросмани, Мясной Двор Карпачо из Мяса Птицы , Сухогруз Кольца Кальмара. more...
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Gaining 1.1 kg a Week
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