dmendo's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
71 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
1674 kcal Fat: 75.23g | Prot: 89.10g | Carbs: 156.25g.   Breakfast: Mexican Style Sopa Seca De Arroz (Dry Rice Soup), San Juan Huevo, Andatti Café Americano, Quaker Avena. Lunch: Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez). Dinner: Baguette. Snacks/Other: Coca-Cola Coca-Cola (Lata), Yoplait Yoghurt Estilo Griego Natural, Natural Wisdom Vegan Protein. more...

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dmendo's Weight History


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