Weigh In record (no journal entry) for 07 March 2023
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 36.30g | Prot: 23.74g | Carbs: 101.42g.
Breakfast: Tempe Mendoan, Bakso Daging Sapi, Piscok, Getuk, Terong Balado, Nasi Putih. more...
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Gaining 0.1 kg a Week
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