|
yes
|
67.3 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2015:
|
2216 kcal
|
Exercise:
Activity ~~~~Not Complete~~~~ (got lazy with calculating around 1630 or so, next day took Christmas decorations down) - 1 minute, Standing - 15 minutes, Shopping - 23 minutes, Driving - 33 minutes, Housework - 1 hour and 44 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours and 19 minutes, Walking (slow) - 3/kph - 6 minutes, Desk Work - 2 hours and 9 minutes, Lacrosse - 20 minutes, Sitting - 2 hours and 33 minutes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|