Weigh In record (no journal entry) for 07 March 2023
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 18.69g | Prot: 17.75g | Carbs: 85.85g.
Breakfast: Зеленый Чай, Вода. Lunch: Шармель Зефир Яблочный, ВкусВилл Соус Карри, Прайм Стар Овощи Микс, Плов с Курицей. more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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