Weigh In record (no journal entry) for 07 March 2023
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90.3 kg
Lost so far: 5.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 29.26g | Prot: 22.47g | Carbs: 19.62g.
Breakfast: Чай с Молоком, Омский Бекон Колбаски Киевские, Жареное Яйцо. Lunch: Чай, Рассольник. more...
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Losing 4.2 kg a Week
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sergei55rus's Weight History
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