Weigh In record (no journal entry) for 07 March 2023
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 37.15g | Prot: 49.72g | Carbs: 49.78g.
Breakfast: Красное Яблоко. Lunch: Грецкие Орехи, Морковь, Огурец (с Кожурой), Капуста, Green Market Котлета Куриная на Пару, Вареное Яйцо. more...
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Losing 2.5 kg a Week
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Julia_080G's Weight History
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