Weigh In record (no journal entry) for 07 March 2023
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85.1 kg
Lost so far: 46.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 49.04g | Prot: 93.92g | Carbs: 236.39g.
Breakfast: Portakal (Kabuklu), Susamlı Simit, Meyveli Kek. Lunch: Tulum Peyniri, Tereyağı, Bal, Beyaz Pide Ekmeği, Böbrek. Snacks/Other: Ekmek. more...
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Gaining 1.4 kg a Week
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bülentovacik68's Weight History
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