Weigh In record (no journal entry) for 06 March 2023
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70.6 kg
Lost so far: 1.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 51.74g | Prot: 78.87g | Carbs: 186.07g.
Breakfast: 大餅, 煎雞蛋, 蘿蔔糕, 豆漿. Lunch: 全家 花样寿司饭团组合. Dinner: 滷味. Snacks/Other: 地瓜球, 冬瓜茶. more...
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steady weight
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wintersunshine's Weight History
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