Weigh In record (no journal entry) for 05 March 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 23.11g | Prot: 13.26g | Carbs: 29.21g.
Breakfast: Rich Ананасовый Сок, Чай с Молоком, Сава Сосиски . more...
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Losing 2.5 kg a Week
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