Weigh In record (no journal entry) for 07 March 2023
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75 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 103.51g | Prot: 83.67g | Carbs: 175.72g.
Lunch: Grana Padano Grana Padano, Insalata Mista Verde, Mela, Olio Extra Vergine di Oliva, Pane Integrale, Barilla Farfalle Integrali, Pesto. Dinner: Mortadella, Insalata Mista Verde, Pane Integrale, Olio Extra Vergine di Oliva, Fragole Zuccherate, Coop Mozzarella , Lardo, Coop Hamburger di Bovino Adulto. more...
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Losing 9.8 kg a Week
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Daniele 98's Weight History
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