Weigh In record (no journal entry) for 07 March 2023
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81.8 kg
Lost so far: 1.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 2.00g | Prot: 14.00g | Carbs: 30.00g.
Breakfast: Kodiak Cakes Power Flapjacks Buttermilk. more...
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Gaining 3.2 kg a Week
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estanton100's Weight History
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