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hcarolinaa
Journal
07 Mar 23
hcarolinaa's Journal, 07 Mar 23
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Weigh In record (no journal entry) for 07 March 2023
59.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2023:
1131 kcal
Fat: 38.92g | Prot: 80.44g | Carbs: 124.63g.
Breakfast:
Banana, Wisehealth Vegan Protein Banana.
Lunch:
Legumes Cozidos, Qualitá Torta de Palmito com Requeijão, Lentilhas, Pudim de Pão.
Dinner:
Vida Boa Semente de Abóbora Torrada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Wisehealth Vegan Protein Banana.
Snacks/Other:
Estrela do Oriente Nozes Natural Descascada.
more...
141 kcal
Exercise:
Yoga - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Gaining 0.4 kg a Week
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hcarolinaa's Weight History
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