Weigh In record (no journal entry) for 07 March 2023
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59.5 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 3.30g | Prot: 1.00g | Carbs: 33.80g.
Dinner: 營養師品瑄 瑄春雨 麻油薑香雞湯春雨. more...
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Losing 0.4 kg a Week
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