Weigh In record (no journal entry) for 07 March 2023
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85.7 kg
Lost so far: 6.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 19.60g | Prot: 40.76g | Carbs: 45.52g.
Lunch: Repolho Refogado, Beterraba Cozida, Coxa de Frango Frita sem Revestimento (Pele Consumida), LeBon Peito de Frango Empanado, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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Gisele Palmer's Weight History
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