Weigh In record (no journal entry) for 07 March 2023
|
86.9 kg
Lost so far: 10.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 38.62g | Prot: 109.30g | Carbs: 104.72g.
Breakfast: Гриль 1 Шаурма со Свининой. Lunch: Приосколье Грудка Копченая. Dinner: METRO Котлета Свиная Натуральная, Рис Отварной, Вареное Яйцо. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Happy Capybara's Weight History
|