Weigh In record (no journal entry) for 07 March 2023
|
53.6 kg
Lost so far: 4.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 30.77g | Prot: 55.29g | Carbs: 103.86g.
Breakfast: Aldi Original Wraps, Яйцо, Шампиньоны, Babybel Cheese, Помидоры Черри, Зеленый Перец. Lunch: Фунчоза с Курицей и Овощами. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ljubimeca's Weight History
|