Weigh In record (no journal entry) for 07 March 2023
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68.1 kg
Lost so far: 8.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 17.89g | Prot: 33.89g | Carbs: 117.44g.
Breakfast: Chicharrón, Tortillas de Maíz, Yoplait Yogurth Sabor Natural, D'Gari Gelatina de Agua. Lunch: Jícama, Pollo Asado, Knorr Sopa de Letras . Dinner: Nutrileche Leche Deslactosada, Bimbo Pan Blanco (24g). Snacks/Other: Nutrileche Leche Deslactosada, Granvita Avena Instantánea Integral. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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