Weigh In record (no journal entry) for 08 March 2023
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93 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 6.76g | Prot: 4.57g | Carbs: 89.76g.
Breakfast: Kapal Api Special Mix. Lunch: Good Day Cappuccino. Dinner: Buah Naga. more...
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Gaining 2.0 kg a Week
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Andri Lando's Weight History
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