Weigh In record (no journal entry) for 28 September 2020
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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558 kcal
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Fat: 15.16g | Prot: 23.13g | Carbs: 80.81g.
Breakfast: Kin Bulgarian Style Yogurt Blueberry (Botol). Lunch: Nasi Putih, So Nice Chicken Nugget . Dinner: Sate Ayam. more...
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nadiaputriutami's Weight History
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