Weigh In record (no journal entry) for 08 March 2023
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62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 67.01g | Prot: 168.56g | Carbs: 206.22g.
Breakfast: Cooked Egg White, Avocado. Lunch: White Rice, Fish. Dinner: Egg White and Turky Wrap (Steroid), Burger Staroid, Cooked Vegetables, Chicken Breast, White Rice. more...
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Gaining 2.3 kg a Week
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