Weigh In record (no journal entry) for 07 March 2023
|
66.1 kg
Lost so far: 6.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 19.65g | Prot: 32.42g | Carbs: 161.44g.
Breakfast: 吐司麵包, 全家 特濃咖啡拿鐵. Lunch: 便當, 橘子. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|