Weigh In record (no journal entry) for 08 March 2023
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 5.45g | Prot: 6.08g | Carbs: 30.42g.
Breakfast: Манная Каша на Молоке. more...
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steady weight
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