wonnie85's Journal, 08 Mar 23

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Weigh In record (no journal entry) for 08 March 2023

66.3 kg Lost so far: 0.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:

1679 kcal

Fat: 59.34g | Prot: 142.92g | Carbs: 133.99g. Breakfast: DM Leinsamen Geschrotet, Ja! Magerquark, Whey Protein, Andechser Natur Bio Kefir Mild, Seitenbacher Protein Müsli, Lidl Gefrorene Erdbeeren. Lunch: Döner Kebab. Dinner: Lidl Mozzarella Light, Spiegelei, Zwiebeln. more...

2352 kcal

Exercise: Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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wonnie85's Journal, 08 Mar 23

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