Weigh In record (no journal entry) for 08 March 2023
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 14.36g | Prot: 45.64g | Carbs: 53.73g.
Breakfast: Alnatura Hafermilch, Kaffee. Lunch: Food For Future Veganer Aufschnitt Typ Lyoner mit Brokkoli, Harzer Harzer Käse, Stadtbäckerei Junge Vollkornbrötchen, Thunfisch in Wasser (Konserviert), Gemischter Salat mit Dressing. more...
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Gaining 4.2 kg a Week
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Naddel248's Weight History
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