kumiho1990's Journal, 08 Mar 23

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Weigh In record (no journal entry) for 08 March 2023

45.7 kg Lost so far: 27.3 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:

734 kcal

Fat: 35.27g | Prot: 43.53g | Carbs: 57.75g. Breakfast: Россия Щедрая Душа Чудастик, Kultlab Трайфл «Шоколад-Вишня», Милка Кекс, Пятерочка Слойка с Малиной, Нескафе Кофе с Молоком без Сахара , Варенька Варенье Вишневое, Савушкин Продукт Греческий Йогурт Teos 2%, Молочная Станция Творог 5%. more...

1120 kcal

Exercise: Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...

Losing 2.1 kg a Week

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kumiho1990's Journal, 08 Mar 23

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